Conscious & Calm: Nervous System Reset Session
Allow your nervous system to be guided to a state of soothe at one of our nervous system reset sessions for parents
Modern-life can be busy and this can take its toll on the nervous system, leaving you feeling stressed, anxious, overwhelmed and exhausted.
Conscious & Calm’s Nervous System Reset Sessions will take you through a series of specially curated breathwork, meditation and visualisation exercises leaving you feeling relaxed, refreshed and restored
Date: Thursday 22nd May 2025
Time: 1.30-2.30pm
Location: Sun Room, Mount Pleasant Eco park, Porthtowan, Cornwall, TR4 8HL
Cost: Pay-what-you-can (Or suggested donation of £12)
When we’re in a state of soothe we naturally feel calmer and more relaxed, can think more clearly and have more energy to take care of ourselves, our family and what’s important to us
