Activate Your Inner Energy with Kundalini Yoga & Reiki Healing
Are you ready to clear stress, boost your energy, and open your heart?
Join us for a powerfully transformative Kundalini Yoga class held in the Sun Room, Eco Park Porthtowan – sessions will run 7:30 – 8:30pm alternative Tuesdays starting 28th April 2026.
What is Kundalini Yoga?
Kundalini Yoga uses specific dynamic postures (Kriyas), powerful breathing techniques (Pranayama), and meditation to quickly clear energy blocks and activate your body’s energy centers (Chakras).
It’s a fantastic practice for:
Feeling positive change in your life.
Reducing stress and anxiety.
Building inner strength and intuition.
Warming up and revitalizing you for the winter months!
Unique Healing Touch
To deepen your relaxation and healing, I will be offering Reiki healing during the final deep rest (Savasana). This gentle, hands-on healing modality helps balance your energy and promotes profound peace.
How to book?
Please call or message Glynis on 07534945539

