Morning Breathwork with
Start your day feeling refreshed, grounded, and fully alive.
Join us for a gentle guided morning breathwork session, designed to help you wake your body, calm your mind, and reconnect with yourself before the day begins.
Using a combination of simple breathing practices, gentle movement, and mindful awareness, we’ll awaken energy, release tension, and create a sense of clarity and ease. No previous experience is needed—just come as you are.
What to expect:
– Gentle guided breathwork practices
– Somatic awareness
– A chance to reset, energise, and reconnect
– Suitable for beginners and experienced practitioners alike
Yoga mats will be provided but do bring your own if you have one, wear comfortable clothing, and arrive with an open mind.
Come and greet the morning with your breath.
£10 per person. Cash or card welcome.
Get in touch if you have any questions – www.danudew.com/contact
