Soul Sweats Day Retreat

Take a deep dive into your self healing by learning how to regulate your nervous system combining the powerful Soul Sweats tools of Breathwork & Soundbath, Cold Immersion, Hot Therapy, Restorative Yoga & Yoga Nidra and Nourishing Food.

All whilst immersed in the beautiful Cornish Coastline at our Soul Sweats Holistic Health Hub and Eco Wild Spa, Porthtowan in Cornwall.

Saturday 17th August – £125 per person – from 11am

To book your space please click the button below…


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